Okay, so I’ve been wondering if Kettlebells are useful when trying to tone your body. I’m not entirely aiming for weight loss, seeing as how I’ve lost a majority of the weight I was trying to. But I am trying to tone up my body. Are kettlebells good for this sort of thing? Also, are there any good DVDs or videos for kettlebell workouts?
kallos-sthenos answered:
Kettle Bells are Great for anything kind of goal u have .. its just depends on the weight and excercises u pick
puffsprogress posted this
